Program Description

• This program is designed for boys and girls in 2nd-12th grade.

• We provide the coaches.

• There are no assigned teams.

• The players have one-weekday practice per week over an eight-week period.

• Each practice is 2 hours for the Select, Power, and Rookie Divisions

• Each practice is 90 minutes for the Prep Division long.

• During the practices, they learn volleyball skills and play scrimmage games designed for their skill level.

• Players choose their division when registering.

DIVISiON DEFINITIONS:

• Prep: 7-11 years old; 2nd-5th graders with little or no experience in volleyball. The net is lower than regulation (6 foot 6 inches); ; the ball is lighter than regulation and the instruction is structured for the youngest players. There is 1 coach for every 6 players with a maximum of 18 players per court.

• Rookie: 11-13 years old; 6th-8th graders with little or no experience in volleyball. The net is lower than regulation (6 foot 6 inches); the ball is lighter than regulation and the instruction is structured for the beginning players. There is 1 coach for every 9 players with a maximum of 18 players per court.

• Power: 12-15 years old; 7th-10th graders with some previous experience with volleyball. The net is girls' regulation height (7 foot 4 inches) and the ball is high school regulation, and the instruction is basic but faster than the other divisions. There is 1 coach for every 9 players with a maximum of 18 players per court.

• Select: 14-18 years old; 9th-12th graders with previous experience with volleyball in middle school high school or club. The net is girls' regulation height (7 foot 4 inches) and the ball is high school regulation; the instruction is more advanced and faster than in the other divisions. There is 1 coach for every 9 players with a maximum of 18 players per court.

SPRING SEASON
Power and Select
Tuesdays
6:00 pm-7:30 pm
Rookie
Wednesdays
6:00 pm-7:30 pm
Prep
Wednesdays
4:30-6:00 pm
SUMMER SEASON
Power and Select
Tuesdays
4:30 pm-6:30 pm
Rookie
Wednesdays
4:30 pm-6:30 pm
Prep
Wednesdays
4:30-6:00 pm

POWER AND SELECT DIVISION

TUESDAYS
4:30 pm - 6:30 pm (2 HOURS)

Tues., 7/12      Group Skills Clinic
Tues., 7/19      Skills Day 1
Tues., 7/26      Skills Day 2
Tues., 8/2        Skills/Scrimmage Day 1
Tues., 8/9       Skills/Scrimmage Day 2
Tues., 8/16     Skills/Scrimmage Day 3
Tues., 8/23     Scrimmage Day 4
Tues., 8/30     Scrimmage Day 5

ROOKIE DIVISION
WEDNESDAYS
4:30 pm - 6:30 pm (2 HOURS)

Wed., 7/13      Group Skills Clinic
Wed., 7/20      Skills Day 1
Wed., 7/27      Skills Day 2
Wed., 8/3       Skills/Scrimmage Day 1
Wed., 8/10     Skills/Scrimmage Day 2
Wed., 8/17     Skills/Scrimmage Day 3
Wed., 8/24     Scrimmage Day 4
Wed., 8/31     Scrimmage Day 5

PREP DIVISION (ELEMENTARY AGE)
WEDNESDAYS
4:30 pm - 6:00 pm (90 MIN.)

Wed., 7/13      Group Skills Clinic
Wed., 7/20      Skills Day 1
Wed., 7/27      Skills Day 2
Wed., 8/3       Skills/Scrimmage Day 1
Wed., 8/10     Skills/Scrimmage Day 2
Wed., 8/17     Skills/Scrimmage Day 3
Wed., 8/24     Scrimmage Day 4
Wed., 8/31     Scrimmage Day 5